Attending outdoor sporting events during colder temperatures is both exciting and dangerous, but it can also be uncomfortable and even life threatening. You can still enjoy your favorite sporting event without feeling cold by learning how the cold affects your body and implementing strategies to stay warm – this blog will discuss tips and tricks on staying warm at outdoor sporting events.

Layering is key to keeping warm when attending any cold weather event, from concerts and sporting matches to camping trips and snowmobiling trips. Wearing multiple layers traps warm air inside the body, insuring comfort. Start with a moisture-wicking base layer for added sweat control, then layer up thick fleece or wool sweaters before topping it all off with wind and water-resistant jacket or hoodie for optimal warmth.

An essential aspect of dressing for cold weather is using head covers and gloves. Up to 30% of body heat can be lost through your head, so having something like a beanie on will help retain heat there. In addition, gloves or mittens will keep fingers and hands warm while still remaining functional, especially if using electronics at games or events.

If you plan to attend a football game during the fall or winter months, it is advisable to bring an insulated mat for your seat. This can provide extra insulation from the metal bleachers or ground. Furthermore, bring along several blankets in order to add further warmth as well as block out wind, snow or rain.

As well as wearing socks with insulation or waterproof properties, it is also recommended to bring along some wool or insulated gloves that will help keep your fingers warm in extremely cold weather. You could also consider investing in rechargeable hand warmers which release safe amounts of heat into the pocket to provide up to eight hours of warmth!

Staying hydrated is also key to maintaining an efficient internal furnace in the body, and avoiding dehydration that can leave you feeling even colder. Nuts, trail mix or energy bars may provide additional fuel for this process – moving around or cheering will also help generate body heat!